Wellness

Ways To Survive AIDS Longer

Ways To Survive AIDS Longer

AIDS is a condition wherein the soldiers of your body – T-lymphocytes are infected by the AIDS virus. Acquired Immuno-Deficiency Syndrome (AIDS) is a state in which body suffers from more than one disorder.
Whenever anyone comes to know he is HIV positive, the first question which comes to his mind is how long is he going to live. Life expectancy of an individual suffering from AIDS varies from person to person. There are numerous factors which determine how long a person affected by AIDS will live

A statistic reveals that the average life span has increased almost three times from 7 years to 24 years approximately in the HIV positive patients. There are no accurate medicines to treat AIDS completely but a proper lifestyle along with the incorporation of certain important medications can increase the life span.

Proper Intake of Essential Nutrients

Proper Intake of Essential Nutrients

Several life essential nutrients can be taken by various routes like sublingual, i.v, trans-dermal, rectal, suppositories or other routes through which the rate of absorption is higher. A common tendency in AIDS patient is low absorption of nutrients.

This brings a severe anemic condition. Multivitamins and other dietary supplements should be administered through these routes. Various immune-boosting supplements like Vitamin C, glutathione, dimethylglycine (DMG), acetyl-L-carnitine, alpha lipoic acid along with bioflavanoids and coenzymes like Q10 are very helpful to boost the immunity
of the body to fight against various infections
Inclusion of herbs in the diet further adds to the immunity build up. Spirulina contains several vital phytonutrients that act on the HIV virus and prevent them from penetrating into the cells.

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Effective Vegetables

Effective Vegetables

Aloe vera is another herb which can prove to be a potent HIV inhibitor. There should be strict no-no to the junk food. Spicy, oily and stale food or food containing preservative should be completely avoided.

Green leafy vegetables are very rich in minerals and nutrients, so there consumption in the diet should be more. Intake of liquids in the diet proves to be very helpful in supplying the nutrients to the body. Sprouted seeds are another source that can prove to be very helpful.

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Follow a Proper Lifestyle

Follow a Proper Lifestyle

Regular walk in the morning and evening leaves the patient in a mood all day long. It keeps the mind fresh and reduces the stress level. Yoga can prove to be very effective for the body. Another very important factor which increases the life of a patient suffering from AIDS is to completely shun alcohol consumption and drug addiction. It is so because alcohol can prove to be a contributing factor in the proliferation of the HIV virus. Lastly, the most important of all is the willingness to live.

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So do not give up hope at any point of time in your life. One can do so by calming down their mind with the help of meditation. These factors would definitely help in increasing the life span of a person suffering from AIDS.

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