Hay fever is a common allergic condition that affects up to one in five people at some point in their life. Hay fever may affect your nose, and it can make it blocked. It can be cured via medications. But, you can also reduce the condition of hay fever in natural manner. There are various natural remedies which reduce the condition of hay fever in natural way.
Symptoms Of Hay Fever (allergic rhinitis)
Allergies are exaggerated immune responses to environmental triggers known as allergens. Allergies are very common. One of the most common forms of allergy is allergic rhinitis (“hay fever”), which produces symptoms like
- Nasal congestion,
- Itchy and watery eyes,
- Stuffy or runny nose,
- Scratchy or sore throat,
- Throat clearing,
- Cough from postnasal drip.
People with asthma may find that when hay fever symptoms emerge their wheezing and episodes of breathlessness become more severe. A significant number of people only have asthma symptoms when they have hay fever.
Natural Home remedies to Cure Hay Fever
You can use mint in natural form to cure your hay fever in an effective way. Mint leaves helps to build your immunity in a positive manner. It helps to provide respite from the pain caused by the fever. It helps to provide respite from condition of blocked nose. Some people also complain of respiratory problems in hay fever. Mint in natural form helps to get rid of condition of breathing difficulties.
Steaming produces excellent results to break up congestion. Add a few drops of eucalyptus oil to a bowl of hot water and carefully inhale the steam. Avoid eucalyptus if you are taking homeopathic remedies as it voids their action.
Green tea is very effective in curing the condition of hay fever. You can select for having two cups of green tea on daily basis. Green tea taken in natural form is best to cure the condition of hay fever. Green tea is beneficial to provide respite from cold and blocked nose. It helps to build immunity in an effective way.
Butterbur infusion relieves irritation of the conjunctiva, prevents you from headaches and reduces the frequency of sneezing. However, the remedy is not recommended for those allergic to Asteraceae family plants (especially chrysanthemums).
You can include honey in your daily diet to reduce the condition of hay fever. You can include honey in natural form on daily basis. Try to take one tea spoon of honey in warm water early in the morning. It helps to provide respite from the condition of cold in an effective way. You can also opt for having honey along with lime juice. This helps to build your immunity and reduce the condition of hay fever in a positive way.
Ginger in natural form should be included in your daily diet. Try to include ginger in the form of juice. It helps to aid the condition of cold and running nose. Ginger can also be taken along with water. You can also include ginger in the form of tea in your daily diet. Opt for herbal form of ginger tea two to three times for curing the condition of your hay fever. It also helps to provide respite from the condition of cold.