Herbal Remedies

Home Remedies for Thyroid Problems

thyroid-treatment

Hypothyroidism occurs when the thyroid gland is underactive. It affects the body’s metabolism rate, which is controlled primarily by the thyroid gland. Here may be various causes for the condition of thyroid. The main cause can relate to hormonal imbalance in the body. Many a times, the condition can also relate to genetic disorders. Stress is also a contributing factor of thyroid problem.

There are medications which may help to control the condition of thyroid to an extent. But, you can also opt for natural methods for curing the condition in an effective manner. You can also opt for exercise and yoga, which helps to reduce the condition of thyroid in a positive way.

Natural methods for thyroid problems

Natural B complex

You can opt for natural B complex, which helps to reduce the condition in an effective manner. You can also opt for B complex supplements. This helps to maintain the normal hormonal function of your body. You can also opt for foods which are rich in Vitamin B in your daily diet.

Coconut Oil

Coconut oil contains medium-chain fatty acids that help improve thyroid functioning. It will also stimulate metabolism and boost energy. Plus, it will help raise the basal body temperature which is important for those dealing with low thyroid function.

Coconut Oil

Coconut oil contains medium-chain fatty acids that help improve thyroid functioning. It will also stimulate metabolism and boost energy. Plus, it will help raise the basal body temperature which is important for those dealing with low thyroid function.

Fish Oils

Fish oils are considered good for increasing thyroid hormone uptake and maintaining healthy thyroid function. Being rich in omega 3 fatty acids, they also fight inflammation and increase immunity.

Primrose

You can opt for natural form of primrose for your condition of thyroid. You can opt for this herb in natural manner or in the form of oil. You can opt for having natural primrose oil in warm water on daily basis. It helps to maintain a normal hormonal balance in your body.

Guggul

Guggul comes from the gum resin of an Indian tree called Commiphora Mukul. Research indicates that its active compounds called guggulsterones may help in the treatment of hypothyroidism by stimulating thyroid function. Plus, it has anti-inflammatory, anti-obesity and cholesterol-lowering benefits.

Sea Weed

Natural form of herb in the form of sea weed is also very effective for your condition of thyroid. You can opt for this herb on natural basis in your daily diet plan. You can also opt for this herb along with water. It effectively helps to reduce the condition of thyroid problem.

Vitamin A

Try to include foods which are rich in vitamin A for the condition of thyroid. You can include natural foods like carrots in your daily diet plan. You can also include this in the form of juice in your diet plan. These foods help to maintain the normal thyroid level of the body. You can include it on regular basis.

Try to include regular exercise and yoga in your daily regime. You can include yoga in the form of different asana. It is very effective in reducing the condition of thyroid.

Comments
To Top