How to treat sour stomach? What are the home remedies to treat the sour stomach? In this article we are listing top 14 effective home remedies for sour stomach. The main sign of sour stomach are abdominal pain, bloating, burping etc. If you dearth for natural home remedies to treat sour stomach then keep reading below to know more.
Common Symptoms of Sour Stomach
- Regurgitation
- Bloating
- Nausea
Common Causes of Sour Stomach
- Overeating
- Carbonated Beverages
- Spicy Foods
- Foods such as Coffee, tea, chocolate, mint, citrus, dairy, etc.
- Medical Conditions
Best Home Remedies To Get Rid Of Sour Stomach
1) Apple Cider Vinegar for Sour Stomach
Apple cider vinegar is one of the best natural home remedies to get rid of sour stomach. Apple cider vinegar is helpful to counteract the extra acid being produced in the stomach and maintain the stomach’s pH balance. It is beneficial to reduce the pain and discomfort.
- Take 1 tablespoon apple cider vinegar, 1 tablespoon honey and 1 glass water
- Mix all these properly
- Consume this mixture
- Repeat once daily
2) Baking Soda for Sour Stomach
Baking Soda is very effective home remedy to get rid of sour stomach. Baking soda is natural antacid which is beneficial to neutralize the extra acid in the stomach. Baking soda helps to provide believe from nausea and bloating in the stomach.
- Take 1 teaspoon baking soda and half a glass of water
- Mix these properly
- Consume this effective mixture
- Repeat twice in a day
3) Ginger Ale for Sour Stomach
Ginger ale is a carbonated drink which is made with the ginger extract. Ginger ale provides the relieves from indigestion fast. Phytochemicals present in ginger is beneficial to reduce the pain and sourness in stomach. Burp and nausea can also be treated with ginger ale.
- Take ginger ale
- Drink a glass of ginger ale
- Consume when you feel sour in stomach
4) Bananas for Sour Stomach
Bananas are one of the easiest and effective natural home remedy to treat the sour stomach. Banana smoother the digestion process and relieve bloating. Potassium present in banana helps to absorb food and improve digestion.
- Take Bananas
- Consume before or after your meal
- Repeat thrice in a day
5) Chamomile Tea for Sour Stomach
Chamomile Tea is very helpful natural home remedy to get rid of sour stomach, Chamomile tea is also magically beneficial to reduce the flatulence, stomach cramps, bloating, and indigestion etc.
- Take 2 teaspoons dried chamomile and cup of hot water
- Steep the chamomile in the hot water
- Do this for 20 minutes
- Now strain and drink this effective solution
- Repeat thrice in a day
6) Cinnamon Tea for Sour Stomach
Cinnamon tea is very beneficial natural home remedy to treat the sour stomach. Cinnamon tea helps releasing the gas and provide relieves from bloating. It also helps to keep digestion proper.
- Take 1 teaspoon cinnamon powder and cup of warm water
- Mix properly
- Consume as a warm tea
- Repeat when you feel sour stomach
7) Green Tea for Sour Stomach
Green tea is very popular and well known natural home remedy to treat the sour stomach. Green tea contains antioxidant property which is beneficial to reduce the acidity in the stomach and provide effective treatment from sour stomach.
- Take 2 teaspoons green tea leaves and a cup of hot water
- Steep the green tea leaves for 10 minutes
- Strain and drink this tea
- Repeat twice in a day
8) Oatmeal for Sour Stomach
Oatmeal is one more beneficial home remedy to get rid of sour stomach. Oatmeal is very effective to treat the symptoms of sour stomach. Oatmeal is easy to digest and rich in fiber which helps to improve digestion.
- Take 1 cup oatmeal, honey and Warm water
- Prepare a bowl of oatmeal with warm water
- Mix honey for better taste
- Consume this
- Repeat twice in a day
9) Apple Juice for Sour Stomach
Apple juice is great natural home remedy to treat the sour stomach. Apple juice is effective to treat the gastro protective effects that can help to protect stomach from increased release of stomach acids. So start using apple juice to get rid of sour stomach.
- Take Organic or pressed apple juice
- Drink a cup of apple juice
- Repeat twice in a day
10) Aloe Vera Juice for Sour Stomach
Aloe Vera juice is one of the best natural home remedies to get rid of sour stomach. Aloe Vera contains full of nutrients, vitamins, minerals, and antioxidants. All these are helpful in healing process of the sour stomach and aids digestion. Soothing effects of aloe Vera is helpful to neutralize the excess acid in the stomach.
- Take Aloe Vera leaf and glass of water
- Cut the aloe Vera leaf
- Extract the gel
- Mix this gel in water properly
- Consume this mixture
- Repeat once daily
11) Olive Oil for Sour Stomach
Olive oil is another effective natural home remedy to get rid of sour stomach. Olive oil helps in digestion by stimulating the body to produce enough enzymes. Use of olive oil is effective in treating sour stomach and its symptoms.
- Take 1 teaspoon extra virgin olive oil
- Have it before half an hour of your meal
- Repeat before every meal for best result
12) Papaya for Sour Stomach
Papaya is a well known natural remedy to treat the sour stomach. Consumption of papaya helps to provide relieve from symptoms of abnormal digestion such as flatulence, bloating, and burning sensation.
- Take cup of fresh papaya
- Eat papaya before your meals
- Repeat twice in a day
13) Yogurt for Sour Stomach
Yogurt is very effective natural home remedy to deal with digestion and sour stomach problem. Yogurt contains good bacteria which helps to control the overgrowth of unhealthy bacteria.
- Take Organic plain yogurt
- Eat two cups of plain yogurt
- Repeat regularly and include this in your diet
14) Fennel Seeds for Sour Stomach
Fennel seeds are also very effective natural home remedy to get rid of sour stomach. It is effective to prevent the gastrointestinal problems and keep your gut microbiota healthy. Antispasmodic property of fennel seeds provides relief from any kind of stomach pain.
- Take 2 teaspoons of fennel seeds
- Crush it properly
- Add it 2 cups of water and boil
- Steep for 5 minutes
- Strain and consume this tea
You have gone through with Top 14 Effective Home Remedies for Sour Stomach. All these remedies are very effective and beneficial to treat the sour stomach. Please share this informative post to your friends and known ones so that they can also take the advantage of these remedies and get rid of sour stomach. Please share on whatsapp, twitter and facebook as well. Also kindly leave your valuable comments in the comment section.
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