Lips have great importance on our appearance. Your lips express many things. For these reasons you need to keep your lips well protected. Cracked lips not only are ugly to see, they also create pain and bleeding. You should take prompt care to cure cracked or chapped lips. This article will help you to take the necessary care of your cracked lips.
Causes of Cracked Lips
To cure the cracked lips you have to understand first the reason behind it. Various reasons are there among which dehydration, lip licking, climate change, overexposure to sun, harsh weather, over use of chemicals, smoking, vitamin deficiencies, side effects of medicines, etc. are prominent causes.
Ways To Cure Cracked Lips
Drink Adequate Water
Drinking adequate water everyday is necessary to keep your body hydrated. Drink at least 8-10 glasses of water everyday to keep your body hydrated. Other than making your body hydrated water also flushes out those unwanted products from body through urine and stool.
For this reason people who are going through some medication should drink enough water to remove those excess unwanted products from the body.
Salt and Sugar Scrub
Use a salt or sugar scrub. Apply the scrub to your lips and massage them in a circular motion, rubbing away the dead skin (you can also try using sugar added to a little olive oil as an exfoliant). Your lips should feel soft and renewed.
Use an exfoliating brush
The easiest brush to use in this case might be your toothbrush! Just make sure it’s clean. Any other small, soft-bristle brush will also do. Rub it over your lips in a circular motion to remove dead skin.
To maintain a healthy skin and lips you will need Vitamin A, B, C, B2, and E. You can take vitamin supplements under the guidance of doctor. Or you can eat natural foods to get all those things.
Natural food absorbed well in the body. Eat fresh fruits and vegetables to get not only vitamins but also a great amount of fluid. Eat one boiled egg everyday because an egg contains a great amount of vitamins.
Eat great amount of milk and milk products to supply enough cream to your cracked lip skin. Stay away from spicy foods and foods that cause allergic reaction in your body. Stay away completely from smoking.
Regular Lip Care
Regular lip care is necessary for the treatment of cracked lips. Massage your lips with any baby oil. Apply a thick layer of baby cream on your lips for sometimes. Then wait for a minute and allow the cream to get absorbed. The skin of the lip will get soft.
Then with the help of a soft brush, rub your lips and remove dead skin from outer layer. Accumulated dead skin makes skin dull and drab. Moreover it blocks the pores of the skin and hampers oxygen circulation. After removing skin apply a thick layer of petroleum jelly on lips. It protects your skin from harsh climate and prevents cracking.
Milk Cream for Lips
Milk cream is an excellent natural product for the goodness of your lips. Mix milk ream and rosewater and apply it on your lips. You will get benefit. Take care of your lips round the clock if they are prone to crack. Give them a protection of lip balm or cold cream all the time.
Castor oil is another good treatment for dry and chapped lips.
Simply apply castor oil to your lips several times a day. You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed.
Take Care of Lips at Nighttime
Take care of your cracked lips especially before going to sleep. At night time when we sleep, our body repairs everything including the skin’s defect. So massage a nourishing cream over your lips before going to bed. Some people become over confused with their cracked lips. Cure crack lips easily with initiative and care.
For an ultra-moisturizing lip treatment, rub a little oil on your lips. It will sooth and moisturize your lips while also protecting them from further damage. Use natural moisturizers made from nut oils and seed butters. Here are some examples: Coconut oil, Almond oil, Jojoba oil, Olive oil, Cocoa or shea butter, Rosehip oil
Honey is a great moisturizer that also has healing and antibacterial properties to treat chapped lips.
Simply apply pure organic honey on your chapped lips several times a day.
You can also make a paste of honey and glycerin and apply it before going to bed to enjoy softer lips in the morning.