Home Remedies

14 Best Natural Home Remedies Lose Weight in 2 Weeks

Are you worried about your weight gain? How to reduce weight naturally? What are the easy and simple ways for quick weight loss? In this article we are listing 14 best natural home remedies lose weight in 2 weeks. Gaining weight is easier than the reducing weight. Now you don’t need to worry all about your weight, keep reusing to know more about these natural home remedies for reduce weight in two weeks.

Common Causes of Weight Gain

  • Increasing food intake
  • Decreasing physical activities
  • Junk Foods
  • Age Factor
  • Pregnancy
  • Hormonal Changes
  • Menstruation
  • Fluid Retention

Natural Ways to Reduce Weight in Two Weeks

1) Green Tea for Weight Loss

Green-Tea-for-Weight-Loss

Green tea is one of the best natural home remedies and popular for weight loss. Regular consumption of green tea helps to reduce weight very fast. Green tea is rich in catechism and caffeine which are helpful to reduce weight.

  1. Take 1 teaspoon of green tea, honey and 1 cup of hot water
  2. Steep the green tea in hot water for 10 minutes
  3. Then mix honey in this
  4. Drink the green tea thrice in a day

2) Lemon and Honey for Weight Loss

 

Lemon and honey both are also effective natural home remedies for weight loss. Lemon contains vitamin C which helps in fat oxidation. Honey is beneficial to exhibits the lipid-lowering activities. Use these two as given below and reduce your weight in no time.

  1. Take half lemon, 2 teaspoons of honey and 1 glass of warm water
  2. Mix the lemon juice and honey in warm water
  3. Consume this effective weight loss solution
  4. Repeat this thrice in a day

3) Apple Cider Vinegar for Weight Loss

Lemon and Honey for Weight Loss

Apple cider vinegar is also one of the most popular natural home remedies which help to reduce your weight quickly. Vinegar contains acetic acid which helps to exhibits anti-inflammatory and anti-obesity activities in result reduce the weight quickly.

  1. Take 1 tablespoon apple cider vinegar, honey and 1 glass of water
  2. Mix these properly
  3. Consume this solution twice in a day for best result

4) Black Pepper for Weight Loss

Black pepper is the great natural home remedy to reduce your weight. Black pepper is rich in pipeline that helps to reduce fat in result lose your weight.

  1. Take 1 teaspoon black pepper powder
  2. Mix this black pepper in your regular tea, and other dishes
  3. Consume this daily in your regular diets

5) Cranberry Juice for Weight Loss

Cranberry Juice for Weight Loss

Cranberry juice is one of the best natural drinks that help to reduce the calories. Cranberry juice contains antioxidants property that helps to flush out the harmful toxins from body and boost metabolism. In result it helps to reduce weight quickly.

  1. Take 1 glass of fresh cranberry juice
  2. Consume this juice thrice in a day
  3. Remember to drink this juice before your meal

6) Aloe Vera Juice for Weight Loss

Aloe Vera juice is very effective natural home remedy for weight loss. Aloe Vera helps to boost your metabolism, reduce inflammation in body, and improve your digestion process that helps to reduce weight fast.

  1. Take 1 cup aloe Vera juice
  2. Drink one cup of aloe Vera juice
  3. Repeat thrice in a day for quick weight loss

7) Parsley Juice for Weight Loss

Parsley Juice for Weight Loss

The combination of Parsley leaves and lemon juice works as a great natural home remedy for weight loss. These two contain vitamin C that helps to improve digestion and reduce the fat, in result reduce your weight.

  1. Take 1 cup parsley leaves, half lemon, honey and half cup water
  2. Blend the parsley leaves after wash them properly
  3. Now mix the lemon juice and little honey in this solution
  4. Consume this mixture in the morning with empty stomach
  5. Repeat this daily once for 2 weeks

8) Curry Leaves for Weight Loss

Curry leaves are also one of the easiest natural ways for weight loss. Curry leaves helps to reduce cholesterol level and triglyceride levels. These can be effective to reduce weight.

  1. Take handful of curry leaves
  2. Wash these properly and consume
  3. Do this once every morning
  4. Repeat for 2 weeks and see the effect

9) Cinnamon for Weight Loss

Cinnamon for Weight Loss

Cinnamon is another beneficial home remedy that helps in weight loss. Cinnamon is widely used home remedy for weight loss. Consume this effective home remedy as given below process and reduce your weight in two weeks.

  1. Take half teaspoon cinnamon powder, half lemon, honey and 1 glass warm water
  2. Add cinnamon powder, lemon juice and honey in glass of warm water
  3. Mix these properly
  4. Drink this solution once in a day
  5. Remember to drink this with empty stomach
  6. Repeat this for 2 weeks to reduce weight quickly

10) Cayenne Pepper for Weight Loss

Cayenne pepper is another great home remedy for weight loss. It contains capsaicin that helps to boosts metabolism and reduces the fat, in turn reduce the weight.

  1. Take 1 teaspoon cayenne pepper, honey and 1 glass of water
  2. Mix all these ingredients properly
  3. You can also consume this remedy with your dishes
  4. Repeat this once daily

11) Ginger for Weight Loss

Ginger for Weight Loss

Ginger is well known natural home remedy to reduce your weight effectively. Ginger helps promoting a satiety feeling and reduces hunger. Ginger is beneficial to burn the fat and in turn reduce your weight.

  1. Take 1 teaspoon grated ginger, honey and 1 cup of hot water
  2. Steep a teaspoon of grated ginger with a cup of hot water for 5 minutes
  3. Mix little honey properly in this mixture
  4. Consume this drink
  5. Repeat the ginger drink thrice in a day to lose your weight quickly

12) Garlic for Weight Loss

Garlic is another good herb that helps you to loose your weight effectively and fast. Garlic contains anti-obesity properties which help to boost body’s thermo genesis, in turns reduce weight.

  1. Take 2 teaspoons grated garlic
  2. Mix this in your dishes and consume
  3. You can also chew the garlic cloves
  4. Repeat this thrice in a day

13) Coconut Oil for Weight Loss

Coconut Oil for Weight Loss

Coconut oil is very effective natural oil that helps you to reduce your weight quickly. Coconut oil is beneficial to improve your body metabolism and reduce the fat. In turns it helps in your weight loss.

  1. Take 1 tablespoon coconut oil
  2. Consume this oil
  3. You can also add this oil in your dishes
  4. Repeat this thrice in a day

14) Yogurt for Weight Loss

Yogurt is easily available home remedy at home which helps to reduce your weight quickly. Yogurt contains probiotics that helps to boosts metabolism. In turn it helps for weight loss.

  1. Take 1 bowl of plain yogurt
  2. Eat this twice in a day for fast weight loss
  3. Repeat daily

Best Super foods weight loss

  1. Vegetables
  2. Green Tea
  3. Lean meat
  4. Fish
  5. Fresh Fruits
  6. Skimmed milk
  7. Dry fruits and nuts

In this post you have read about 15 best natural home remedies lose weight in 2 weeks. All these home remedies are easily available and without any side effects. You can use these without any fear to lose your weight quickly. Please share this post to your friends and known ones so that they can also take the advantage of this informative post and get the slim and healthy body.

Also Read

The GM Diet Plan – Lose Weight Quickly

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