Cumin or Jeera is the important spice which is use in your kitchen. But do you know the health benefits of cumin? What are the benefits of cumin for health, hair and skin? You will go to know the answer of all your questions. In this article we are slitting 17 amazing benefits of cumin for skin, hair and health. Cumin is the very popular spice, in India it is known as jeera. Cumin is brownish in color and oblong shaped.
Cumin contains aromatic and various medicinal properties from long time. It is rich source of iron that helps to boost your digestion and immune system. Cumin also contains the vitamins, proteins, carbohydrates, minerals and fatty acids which are helpful to deal with several healths, hair and skin related problems.
Benefits of Cumin for Skin
1) Cumin to Treats Boils
Cumin is one of the best home remedies to treat the boils effectively. Boils occur due to accumulation of toxic substances in your body. Cumin contains the beneficial component such as Cuminaldehyde Thymol and phosphorus which are good detoxifying agents that helps to treat the boils, rashes, pimples etc. You need to use the cumin in your regular diets. Add the cumin in your every possible food to be intake. Alternatively take the ground cumin seeds and mix the apple cider vinegar. Apply on the acne or boil to get rid of this.
2) Cumin for Anti-Ageing
Aging is the problem which comes with the going age. There are some wrinkles, age spots, fine lines occur due to aging effect. Cumin is the effective home remedies to control the aging effects and remove the wrinkles, dark spots, aging sign etc. Cumin has Vitamin E that protects your skin to show the aging sign. Cumin is also work as great antioxidant that helps to combat the free radicals. These free radicals are responsible for signs of ageing like wrinkles, age spots and sagging skin. So this can be helpful to hold the aging sign and give you the brighten, young, tighten and beautiful skin.
3) Cumin for Itchiness
Itchiness is the skin problem for which you can feel uncomfortable and embarrassing. Some time itching happen in the public place and you cannot do this then the situation is very hard to be managing. Now do not worry, cumin is good home remedy to treat the itching of your skin. Take the cumin seeds and boil these in water. Then keep aside to be cool. Mix this in bath tub water and take a shower with this. Repeat daily for few days complete cure.
4) Cumin for Burning Sensation
Cumin water is very good home remedy to give you the instant relieve from burning sensation of the palms and soles. Just use the cumin as given below method and get rid of burning sensation.
- Take 1 teaspoon of cumin seeds and 3 liters water
- Add the seeds and boil these for 15 minutes
- Then keep aside to be cool
- Now drink this water when you feel
- Repeat this several times for best result
5) Cumin Face Pack for Glowing Skin
Do you want the glowing skin? Homemade face pack for glowing skin? Cumin face pack is the good and easy to prepare DIY homemade pack for glowing skin. Use turmeric and honey with cumin to make face pack for glowing skin as described below.
- Take ground cumin seeds, honey and turmeric
- Mix all these ingredients to prepare the paste
- Apply this pack on face
- Leave it for half an hour to be dry
- Rinse off with water
- Repeat this thrice in a week to get the glowing skin
Benefits of Cumin for Hair
6) Cumin for Hair Loss
Cumin is great natural home remedy to control the hair fall and hair loss. Dry scalp and dandruff is the main reasons for hair loss and hair fall. Use of cumin seeds help to remove the dead cells and dandruff as well. Apply this as given below step by step.
- Take black cumin oil and olive oil
- Mix these in equal amount
- Apply this mixture on hair
- It will help to control the hair loss and improve new hair growth
7) Cumin for Long and Shiny Hair
Long, thick and shiny hair is the dream of every woman. Cumin is the effective home remedy to help for long and shiny hair. You just need to follow the below step by step method and apply this to get long hair.
- Take cumin seed, egg yolk and water
- Boil these for 15 minutes
- Keep aside to be cool
- Strain this solution
- Mix the egg yolk in this water
- Apply this mixture on your scalp and give the little massage
- Leave it for half an hour
- Rinse off with normal water
- Repeat this once in a week
8) Cumin for Dandruff
Dandruff is very irritating hair problem. Are you searching for the good home remedy to remove the dandruff easily? Then cumin oil is the great effective home remedy to remove the dandruff due to its stimulant, carminative, antioxidant and diuretic properties. Take the cumin oil and apply on your hair and scalp once daily to get rid of dandruff completely.
Benefits of Cumin for Health
9) Cumin for Blood Sugar Levels
Cumin is beneficial for the diabetic patient. This helps to control the blood sugar level. Use of cumin in any manner helps to control the blood content level which can be down due to diabetes. So consume the cumin in your daily food and be healthy.
10) Cumin for Iron
Cumin seeds are great source of Iron that makes it popular to be effective natural health ingredient. If you are suffering with the anemia then start using cumin regularly which makes your blood rich in hemoglobin. Regular use of cumin helps to maintain the iron in your blood and cure from anemia.
11) Cumin for Asthma
Cumin seeds are the very good natural home remedy to treat the asthma. Cumin seeds contain Thymoquinone that helps to reduces inflammatory processes and mediators which are the reasons of asthma. You just need to consume the cumin seed in your diet and cure from asthma.
12) Cumin for Boosting Immunity
Cumin seeds are the great effective immune booster ingredient. Cumin contains the anti-oxidant properties that remove the impurities and free radicals which help to improve the immunity system. Good immunity system is also helpful to cure form several other diseases.
13) Cumin for Healthy Menstrual Cycle
Cumin is also good natural home remedy to maintain the healthy menstrual cycle. Use of cumin seeds can be helpful to regulate the menstrual cycle for women of all age groups. Cumin seeds can be also helpful in delayed menstrual cycle and maintain the regulation.
14) Cumin for Reduce the Cancer Risk
Cumin is very helpful and beneficial for treating the colon and breast cancer. Cumin seeds contain thymoquinone, dithymoquinone, thymohydroquinone and thymol that are the beneficial properties to reduce the cancer risk and treat the cancer as well.
15) Cumin for Cold and Respiration
Cumin seeds are also beneficial to treat the cold and respiration problems. Cumin seed are very rich source of Vitamin C. It has also anti-fungal properties that are helpful to cure from cold and respiratory problems. You can also use the Cumin seeds for the kidney related problems.
16) Cumin for Improve Metabolism
Cumin seeds are well known ingredient to improve the metabolism process. As you know that cumin contains the iron and vitamins which help maintain the metabolic rate. You should use the cumin seed in your food and consume regularly to get benefit of this medicinal spice.
17) Cumin for Improving Digestion
Bad digestion is the main problem for several health diseases. Cumin seeds are the effective home remedies to improve the digestion. Cumin contains enzymes that help to treat the digestion problem. Use the cumin in your daily food and consume to keep your digestion healthy.
In this post you have read about 17 amazing benefits of cumin for skin, hair and health. Use this medicinal ingredient and take the benefits of this. Please share this post to your friends so they can also known about the benefits of cumin seeds and be healthy, young and beautiful.