Hair Care

16 Amazing Benefits of Eggplant for Health, Hair and Skin

16-amazing-benefits-of-eggplant-for-health-hair-and-skin

In the summer season, the most favorite thing is chilled juice. Do you want to know about the refreshing juice which is also beneficial for your health, hair and skin? Then this article is for you. In this article we are listing 16 amazing benefits of eggplant for health, hair and skin. Generally you know about the brinjal / eggplant as a vegetable. But now you will know that how eggplant is beneficial for your health, hair and skin. You can easily prepare the juice at home. Every fruits juice is very beneficial for any manner for your health. Also vegetable juice is very effective for the same.  Eggplant can be easily available in the market. This is very easy to prepare the brinjal juice at home. You should know some more information about eggplant/brinjal.

What Is Egg Plant?

Eggplant is the vegetable which can be easily available. Scientific name of eggplant is Solanum melongena and it originally come from  Southern and Eastern Asia. 

Various Types of Eggplant

  1. Japanese Eggplant
  2. Chinese Eggplant
  3. Graffiti Eggplant
  4. Bianca Eggplant
  5. Tango Eggplant
  6. Santana Eggplant
  7. Thai Eggplant

Health Benefits of Eggplant/Brinjal

1) Eggplant for Cancer Prevention

Eggplant or brinjal is the beneficial for cancer prevention. Eggplant is very rich in trypsin which is the great ingredients for cancer prevention. So you can prepare the eggplant juice and start drinking twice daily.

2) Eggplants Helps Controls Obesity

Eggplant is the effective to controls the obesity. You need to prepare the eggplant juice and drink regularly.  This can be helpful to burn your fat effectively. Eggplants contains the fiber can control your hunger as well and control your weight loss.

3) Eggplant for Nervous Tension Reduction

Another good benefit of eggplant is reducing the nervous system. You must include the eggplant in your regular diet. Eggplant contains the two important ingredients scopoletin and soroparone which are the very effective to calm down nerves.

4) Eggplant for Blood Clot Prevention

Blot clot prevention can also be happen with the use of eggplant. Eggplant contains bioflavonoids and vitamin k which helps to keep strengthens your capillaries.  All these helps to control the blood clots.

5) Eggplants for Cardiac Health

The next the very important benefit of eggplant is helping for cardiac health. Eggplant has beta-carotene, fiber and antioxidants that help to your body cope with stroke and the risk of heart diseases. You can use the brinjal in your diet r prepare the eggplant juice and consume daily that is helpful for your cardiac health.

6) Eggplant for Diabetes Control

Want for diabetes solution? Eggplant is the easy and simple home remedy for the diabetes control. Take the brinjal and extract the juice of this. Consume this effective drink daily. The eggplant juice is beneficial to treat type 2 diabetes.

7) Eggplant for Atherosclerosis Prevention

Eggplant another good benefit is to prevention of atherosclerosis. Including brinjal in your diet helps to prevent clogging of arteries in the your body. Eggplant also helps to slow down the fat formation and keep your heart healthy.

8) Eggplant for Brain Health

Eggplant has various phytonutrients which is helpful for developing the brain in human. Extract the eggplant juice and give your kids which are helpful to make your kid’s brain active and healthy.

9) Eggplant for Preventing Hypertension

Another good benefit for eggplant is to prevent the hypertension. Lack of potassium is the main reason of hypertension. Eggplant has potassium and low amounts of sodium which are helpful to prevent the hypertension

Hair Benefits of Eggplant/Brinjal

10) Eggplant for Hair Growth

Now you should known about the health benefits of eggplant. There are many products are available in the market for hair growth. But you should use the eggplant for your hair which has found the true garden egg.  This will help you to improve your hair growth.

11) Eggplant for Healthy Scalp

If you want the healthy, long and strong hair, then your scalp should be healthy. This eggplant is very helpful to make your scalp healthy. Eggplant contains the great amount of minerals and vitamins that helps nourishing your scalp and keeps it healthy. So it is beneficial to remove the dandruff, itchiness and get rid of scalp dryness as well.

  • Take 1 eggplant, half cucumber, half avocado
  • Blend all these important ingredients and prepare the paste
  • Gently apply this paste on hair and scalp
  • Leave it for 40 minutes
  • Rinse off with lukewarm water
  • Repeat this once in a week

12) Eggplant for Strong Hair

Everyone wants to be strong hair. Eggplant contains the high water content which is helpful to nourish your scalp. It will give your hair root stronger.

  • Take a eggplant
  • Mince it and rub gently on your scalp
  • Leave it for 15 minutes
  • Wash off with water
  • Repeat this once in a week

Skin Benefits of Eggplant/Brinjal

13) Eggplant for Flawless Skin

Want to be beautiful and flawless skin? There are several cosmetics available in the market to get the soft and flawless skin. But all these are chemically filled. So you can go with the eggplants which are very rich in minerals, vitamins, and dietary fiber. All these ingredients help you to keep your skin clean and provide the flawless skin.

14) Eggplant for Instant Glowing

Fear from the sun tan? No worry now, eggplant will provide you the instant glowing. Eggplants contain the high amount of water content which helps you to keep your skin hydrated. Vitamins and minerals present in the eggplant help clear and give smooth skin. You should include the eggplant in your regular diet.

15) Eggplant for Anti-aging

Aging is the factor when people worry about their look. Then they have started using the several anti-aging cream and cosmetics. But we suggest going with the natural first. Eggplant is easily available natural solution for delay aging effect. Eggplant works as a great natural anti-aging ingredient.

16) Eggplant for Soft and Smooth Skin

Dry skin is a common problem. Then people started using the hydrated cream. But if you want to use the natural solution for making your skin hydrated then you should go with the eggplant. Eggplant is amazingly rich in the water content. It helps to make your skin hydrated and give soft skin.

  • Take 50 grams shredded eggplant, 2 tablespoons aloe Vera juice, and 1 teaspoon honey
  • Mix all these ingredients and prepare the smooth paste
  • Apply this paste in your skin
  • Leave it for 15 minutes
  • Then clean with cloth
  • Rinse off with lukewarm water
  • Repeat this twice in a week

In this post you have gone through with 16 amazing benefits of eggplant for health, hair and skin. Please share this post to your friends and known one so that they can also take the advantage of eggplant’s benefits.

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