Vomiting is generally not a serious health problem. Most often, it is your body’s reaction to a temporary problem. Vomiting is common in case of number of problems associated with body. There can be various causes for feeling of vomiting. The most common causes can relate to poor digestion, infection and pregnancy.
Vomiting is often related to unlikable feeling of nausea. People take pills to control the sensation of vomiting. However, there are numerous natural remedies which can curb the feeling of vomiting in an effective manner.
Causes Of Vomiting
- Drinking too much alcohol,
- Food Poisoning,
- Stomach Flu,
- Emotional Stress,
- Motion sickness.
Effective Home Remedies of Vomiting
Rice water helps alleviate vomiting, especially when it is caused by gastritis. While preparing rice water, use white rice not brown rice as it is rich in starch and easier to digest.
In case of reducing the sensation of vomiting, you can opt for some honey. Try to have one tea spoon of honey in warm water. It instantly reduces your vomiting sensation.
Ginger is another ingredient to cure the problem of vomiting. Ginger is good for your digestive system and helps to block unnecessary secretion inside the stomach that can cause vomiting. So when having pre-signs of vomiting, just have some ginger tea with a little sugar.
Mint is effective in case of curbing your vomiting sensation. Try to have mint leaves in raw form. You can also include mint leaves in your food. Many people opt for boiling mint leaves with water to cure vomiting sensation. It also helps to reduce the feeling of nausea.
Cinnamon, also called dalchini, helps calm the stomach and treat nausea and vomiting caused by digestive problems.
In a cup of boiling water, add one-half or one teaspoon of cinnamon powder. If you do not have the powder, simply use a cinnamon stick. Allow it to steep for a few minutes and then strain the water. Optionally, add one tablespoon of honey. Sip it slowly.
Beet is effective in reducing the sensation of vomiting and nausea. You can opt for beet in raw form. You can also opt for drinking beet juice on daily basis. It helps to control the feeling of nausea and vomiting.
Lime juice is effective in reducing the sensation of vomiting. When you feel like vomiting, just have one tea spoon of lime juice with water. It instantly reduces the vomiting sensation.
Try to opt for coconut water on daily basis. It helps to make your immunity strong. Coconut water also helps to curb the sensation of nausea and vomiting.
Try and include butter milk in your daily diet. It helps to make your digestive system strong. Butter milk helps to reduce the feeling of vomiting in an effective way. You can also opt for cumin seeds with warm water. Boil some cumin seeds along with water, and have it twice in a day. It effectively reduces your vomiting sensation.
Onion juice can be used for treating vomiting. Extract a teaspoon of onion juice and drink it as soon as you start feeling like vomiting. Onion juice can be mixed with ginger juice to make it more strong as both these ingredients will exert their individual potency on your body and emerge winners.