Herbal Remedies

Top Home Remedies of Swine Flu

swine-flu

Swine flu virus has been spreading at a rapid pace. The normal signs of the virus include fever, cough and cold. In many cases, there is vomiting and body ache.

There are medications available to cure the condition of swine flu, if detected at a right time. Though, there may be complications in several cases. You can prevent swine flu in effective way by keeping simple tips in mind.

Symptoms Of Swine Flu

– Fever higher than 100° F.
– Frequent and intense cough.
– Headache.
– Loss of appetite.
– Nasal Congestion.
– Body ache and pain.

Home Remedies Of swine flu

Garlic

Try and include garlic in your daily diet plan, in order to avoid the condition of swine flu. You can include garlic in natural form in your daily diet. It helps to protect your body from bacteria and virus attack. You can have one pod of garlic early in the morning for prevention against swine flu.

Basil

Try and include basil in natural form in your daily diet plan. Basil can also be in included in the form of juice. Natural juice of basil helps to protect against virus attacks. It also helps to build a strong immunity, thereby protecting from swine flu in an effective way.

Honey

Try and include honey in your regular diet plan. Honey is also effective preventing from flu attack. You can take one tea spoon of honey along with one tea spoon of ginger juice in your daily diet plan.

Vitamin C

Vitamin C can be taken in your daily diet plan. You can include vitamin C in natural form or in the form of supplements in your diet plan. Vitamin C on natural basis can help to protect against virus. It also helps to protect against condition of cold. Try and include it in your day by day diet plan.

Apple cider vinegar

Apple cider vinegar is also effective in prevention from the condition of swine flu. You can include it in natural form. You can also include one tea spoon of apple cider vinegar in warm water and have it on daily basis. It helps in prevention from the condition of swine flu.

Try to cover your mouth while sneezing and coughing for prevention from swine flu.

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