Women dread that time of the month because it is accompanied with many painful conditions like stomach cramps, breast tenderness, backaches etc. however, not getting periods on time can also be frustrating and a cause of concern because it means that something is definitely wrong within your body.
Unless you are not menstruating because of pregnancy there are some effective herbs that can help bring on delayed period as well as take care of unpleasant symptoms associated with it.
Best Herbal Remedies For Periods
Since ancient times yarrow has been used to take care of irregular menstrual cycle. Consumption of the herb relaxes the tightened muscles of the uterus resulting in natural flow of blood. Yarrow tea is also known to help relieve the painful symptoms of menstruation as well as control the loss of blood from the body. Prepare the tea by boiling two teaspoons of dried yarrow in a cup of water for 7-10 minutes. Drink the herbal concoction 3-4 times daily a week before your menstrual date.
Rosemary is commonly used for treating the painful symptoms of menstruation as well as for regulating the menstrual cycle. In ancient times the herb was also used for inducing miscarriage in women who wanted to get rid of unwanted pregnancies. To induce menstrual cycle naturally consume 4-6 mg of fresh or dried rosemary leaves every day. You can add rosemary leaves to your food or brew tea with them. Some women also prefer using the oil in suppository form to bring on periods.
Feverfew helps bring your periods as well as regulates the menstrual cycle. During ancient times the herbal medication was used to treat a variety of menstrual disorders as well as to bring about miscarriage. To regulate your cycle eat 2-3 teaspoons of fresh or dried feverfew leaves every day for a month and you will soon see the amazing effects that the herb has on your cycle. You can also brew tea using fresh feverfew leaves and drink the herbal concoction 2-3 times daily for 30 days.
Parsley is another common herb that is used in cases of delayed periods. This household herb contains the compound Apiol that is responsible for heating the body to bring on menstruation. Fresh parsley is easily available in all grocery stores and use fresh leaves of the herb for preparing tea.
Drink 3-4 cups of parsley tea daily a week before your period date. This will ensure that your menstrual cycle begins on time. Some women also prefer inserting parsley leaves into their vaginas but this may not help.
Chinese angelica is a popular herb used for treating delay in periods. Many people also know this herb as dong quai and it has been used for treating sexual health problems in women since ancient times. The herb can be consumed in raw form or as a liquid extract to regulate your periods. It is recommended that 3-4 mg of the herb should be taken daily to start your periods on time. The herb has estrogen like effect on the body that helps regulate menstrual cycle.