Diabetes mellitus is a metabolic disorder of the body in which the body does not make use of the glucose completely or partially resulting in increase of blood glucose level. The disorder is due to absence or shortage of insulin production by the pancreas. Diabetes is of two types. Type I, in which the pancreas does not produce enough insulin. Type II, in which insulin is produced but the cells become resistant to it.
The normal blood glucose level is 80-120 for 100mlof blood though it can go up to 160. If the blood glucose level goes beyond these parameters then the person is diagnosed with diabetes. Symptoms are feeling of thirst, frequent urination, skin irritation, blurred vision and other related health problems. Home remedies can help to control the blood glucose level.
Best Home Remedies To Prevent And Cure Diabetes
Consuming bitter gourd is one of the most effective home remedies for controlling diabetes. It has been found that bitter gourd contains insulin which lowers the level of blood glucose.
Bitter gourd is most effective when the juice of it is taken empty stomach early morning. However, eating bitter gourd as a cooked vegetable can also reduce blood glucose level to a great extent.
Leaves of various plants help to control or prevent diabetes. Leaves of mango tree are one of the most effective treatments for diabetes. Fresh mango leaves should be boiled in water and left overnight. The mixture should be sieved next morning and taken in empty stomach to reduce blood glucose level.
Mango leaves can also be dried and powdered. A spoon of this powder should be taken with water empty stomach. Ten leaves of neem, tulsi and belpatra when taken empty stomach early morning also help to control the level of glucose. Leaves of butea tree or curry leaves when eaten empty stomach helps to control diabetes. Powdered form of dried bay leaves when taken with warm water also reduces the blood glucose level.
Cinnamon is a herb that deals with both type I and type II diabetes. It not only helps to reduce the problems related to diabetes but also adds taste and flavour to the food.
Few spoons of powdered cinnamon should be boiled in water for 15mins, strained and taken empty stomach to lower blood glucose level. Powdered cinnamon can also be added to food while cooking. Drinking tea containing a small stick of cinnamon also helps to control diabetes.
The seeds of fenugreek contain amino acids that promote insulin release from pancreas, which in turn helps to reduce the blood glucose level. Soak fenugreek seed in water and leave it overnight.
Strain the mixture next morning and drink the liquid empty stomach. This therapy will help to cure diabetes. Powdered fenugreek seeds can also be consumed with a glass of milk every day to control diabetes.
Amla is a rich source of vitamin C which helps to control diabetes. Amla not only makes the pancreas secrete insulin but also helps to deal with several other health problems caused due to diabetes. Amla juice mixed with bitter gourd juice when taken daily helps to control diabetes to a great extent.